Although we often don't like to talk about it, database administration carries with it a large amount of stress. This is particularly true when we have to take on late night support duties. In this talk you will learn: 1. The basics of the physiology of stress. This is not a physiology lecture, but as engineers we need enough to build a mental model. 2. What kinds of mistakes we make when under stress. 3. How to measure stress in your own life and recognize it in others. 4. What tools are helpful to manage short- and long-term stressors. Managing short-term stress is important in avoiding becoming overwhelmed when problems occur, but managing longer-term stressors is just as important in avoiding problems in the first place.